Impressive Benefits of Carrots

1. Reduced cholesterol, lower risk of heart attacks,
2. Warding off of certain cancers,
3. Improved vision and reduced signs of premature aging.
4. Increase the health of your skin, boost the immune system, improve digestion
5. Increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.
6. They also provide a well-rounded influx of vitamins and minerals